Dawn Hall offers inspiration, guidance, and sure-fire

Healthy Living

7 Simple Steps to a Healthier You

Price $9.99

Author(s): Hall, Dawn

Publisher: Harvest House Publishers
Format: Paperback
Pages: 156

Overview:
Dawn Hall offers inspiration, guidance, and sure-fire, simple steps for people on the go who are ready to embrace a healthy lifestyle. Simple chapters guide readers on a journey to physical, emotional, and spiritual fitness. Dawn provides firsthand advice for handling weight issues, hectic schedules, unhealthy behaviors, and the hurdle of excuses as she shares: why healthy living starts with a simple choice; choosing the best food and exercise plan for you; meal plans and recipes to be successful. For many, this will be the book that ultimately turns their desire for change into a changed life.